Now, you may or may not have heard of the life-changing loaf of bread, made infamous by Sarah Britton of My New Roots back in 2013, but the concept of eating bread made entirely of nuts and seeds is not ‘new’ by any means. But the everything seeded life-changing loaf of bread I am sharing with you today is a whole new version of the infamous loaf, and it is literally EVERYTHING! And trust me when I say that this grain-free, gluten-free, nut-free, vegan & keto friendly bread is absolutely going to go down in history as one of the best things to come out of our kitchen.
Now, the concept of transforming the original life-changing loaf (which featured various nuts, seeds, oats, etc.) into a nut-free version was pioneered by my friend Sher Castellano of With Food and Love. After trying Sherrie’s seeded version, we were convinced that an all seed version was the way to go for us. Toward the end of our first loaf of the seeded bread, a genius idea came to me: what if I added everything but the bagel seasoning (EBTB) to this seeded bread!?!?! My hubby was immediately on-board with this idea, and I could not wait to get to recipe testing!
I found after several test loaves of this everything seeded life-changing loaf of bread, that there were just a few tweaks necessary to produce the exact flavor profile I was looking for. I added a generous amount of EBTB seasoning, a bit more coconut oil for a crisper crust, and a tablespoon of apple cider vinegar to give the loaf just a touch of acidity.
Now, you may be wondering, why would someone want to eat “bread” made entirely of seeds. Well there are many reasons, some people choose to limit their carbohydrate intake if they are following a certain way of eating (keto, paleo, whole 30, gluten intolerance, etc.) We personally have switched to eating this everything seeded life-changing loaf of bread as our toast and we have experienced some wonderful benefits: we feel more satiated, less bloated, and have more energy. Regardless of what you may or may not be eating, this seeded loaf is truly amazing and most definitely worth a try ;)
What are the macros per slice? 1 gram net carbs, 4 grams fat, 5g fiber, 4.5g protein
Is there a substitute for the psyllium husk or can I leave it out? The psyllium husk is critical to the texture of this seeded bread, so I do not recommend substituting or omitting. There are some options you can try if you simply cannot find psyllium husk where you live, but I cannot guarantee the results: https://www.ruled.me/faq/can-i-remove-psyllium-husk-powder-from-a-recipe/
Can you slice the bread thicker? This is a very dense loaf, so for best results, I highly recommend slicing into 24 slices, this makes for 1/4″ slices that toast perfectly, leaving you with crisp edges and just the right thickness of toast to support whatever you top it with.