ful-filled /fo͝olˈfild/
satisfied or happy because of fully developing one’s abilities or character.
synonyms: satisfied, content, contented, happy, pleased;

ful-fill /fo͝olˈfil/ past tense: fulfilled
bring to completion or reality; achieve or realize (something desired, promised, or predicted)
synonyms: achieve, attain, realize, actualize, make happen, succeed in,
bring to completion, bring to fruition, satisfy


hi, I’m bella :)

Ful-filled is a place where my hubby and I are chronicling our journey to completion, where we share our passion for real food, true health, and living life with purpose. We currently dwell in northern California, in the historic district of Roseville, where we are re-building the home that belonged to hubby’s yiayia (grandmother). Hubby is Greek and I am a blend of many different ethnicities. Marrying into a Greek family has permeated my being and my hubby’s culture has now become my own.

REAL FOOD is what ful-filled is all about. Food as it was intended to be, prepared with love and eaten synergistically in a way that fuels our mind, body, and soul with all that is needed to enable us to thrive.

TRUE HEALTH – although sickness and disease are prevalent in our world, having a healthy life is not impossible. Ful-filled is a place for us to share all that we have been through and all that we have learned along the way to finding a lifestyle that has left us feeling better than ever.

FULL LIFE – every one is searching for fulfillment and hopefully this space we share on the internet will encourage you on your journey.